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5 countries where people live the longest

People are living longer into their senior years in places all over the world. These thriving communities have no hidden fountains of youth, but they do share some secrets. People in regions where longevity prevails consume healthy, mostly wholesome diets, engage in daily low-impact exercise, prioritize family and faith, and seek enough time to enjoy simple pleasures. of life, like rest or good weather.Read also – After 2 years, Karaga de Bengaluru will start tonight; 6 Lakh to attend

Here are 5 countries where people are living longer:

1. Japan

(Image source: Japan Travel/Instagram)

With an average life expectancy of 85.3 years, Japan is one of the longest-lived countries. According to the World Health Organization, Japanese people can live 75 years of their life perfectly well and without disability. A healthy diet, frequent activity levels and full years of work are among the variables that can contribute to the island nation’s longevity. Also Read – Video: Cargo Plane Skids Off Runway And Splits Into 2 During Emergency Landing At Costa Rica Airport

2.Canada

Travel in Canada

(Image source: Canada Travel Guide/Instagram)

According to the National Library of Medicine, Canada has the seventh longest life expectancy for men and the eleventh longest life expectancy for women, which is comparable to other wealthy industrialized countries. In addition to leading healthy lives, Canadians enjoy longer life expectancies due to their connection and affection for one another. Also Read – From Goa to Srinagar, these destinations are shaping the behavior of Indian travelers this summer

3. Greece

Trip to Greece

(Image source: Visit Greece/Instagram)

Greece, like many other parts of the world, has contributed to an incredible lifespan. In Greece, males have an average life expectancy of 78.7 years and females an average life expectancy of 83.7 years, with a total life expectancy of 81.2 years. Greeks are also active and make time in their daily lives to mingle with friends and family, walk in the sun, and sleep.

4. Singapore

Singapore

(Image source: Visit Singapore/Instagram)

In this small, populous Southeast Asian country, life expectancy has risen alongside rising economic wealth over the past three decades. Older people are respected as leaders of their families and communities, which makes them feel wanted and important. Singapore’s health care system emphasizes therapeutic and preventive treatments, enabling people to live longer and better lives.

5. Costa Rica

Costa Rica

(Image source: Visit Costa Rica/Instagram)

The longest-lived Costa Ricans give credit to their cause of life, which gives them a strong vision. Additionally, the Caribbean nation enjoys a bright tropical climate and top-notch healthcare. The people who live there are the healthiest and longest-lived on earth. According to macrotrends, life expectancy in Costa Rica in 2022 will be 80.75 years, up 0.23% from 2021.

What are you waiting for? Head to these spots for a lifestyle-changing vacation.


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